posted by Coach Ruth @ 12:29 PM
Friday
About Me
- Name: Coach Ruth
- Location: New York, New York, United States
Attorney by profession, Nonprofit Consultant by passion, Marathoner/Sports Enthusiast ('cuz all work and no play ain't fun)!
Previous Posts
- Recovery Took 5 Painful Months...
- Ruth & Jane Hanson
- Words of Wisdom
- Ruth's "Marathon Lie"
- Favorite 10K I Didn't Run
- At the 2004 "Mini 10K"
- Down, But Not Out
- At the Philly 1/2
- Summer Running Tips
- At the Lakeshore 1/2
1 Comments:
Are you f**king kidding me? You "RUN" 12-13 minute miles?
THis is not running, try jogging or walking
Try harder and lose some weight
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